![choose mighty choose mighty](https://mymightymind.com/wp-content/uploads/2024/03/choose-mighty-200-x-200.jpg)
Resilience Training With My Mighty Mind
Who we help
![focused focused](https://mymightymind.com/wp-content/uploads/2024/03/focused.jpg)
Entry level up to experienced managers
New recruits
Graduates
New managers
Who we don’t
![execs execs](https://mymightymind.com/wp-content/uploads/2024/03/execs.jpg)
Senior Management
C suite /Exec Leaders
(but we can help you understand how to build more resilient staff )
How we do it
In 4 simple steps:
![demystify](https://mymightymind.com/wp-content/uploads/2024/03/demystify.jpg)
Demystify Resilience
![explain psychology](https://mymightymind.com/wp-content/uploads/2024/03/explain-psychology.jpg)
Explain the Psychology
![relevant - globe](https://mymightymind.com/wp-content/uploads/2024/03/relevant.jpg)
Explain the Environment
![choose mighty](https://mymightymind.com/wp-content/uploads/2024/03/choose-mighty.jpg)
Give a Simple Solution
![choose mighty choose mighty](https://mymightymind.com/wp-content/uploads/2024/03/choose-mighty-200-x-200.jpg)
The Choose Mighty Framework
SIMPLE, MEMORABLE AND BACKED BY SCIENCE
![choose vision choose vision](https://mymightymind.com/wp-content/uploads/2024/03/choose-vision.jpg)
Clarify your motivation and purpose to drive the commitment needed to build your resilience
![channel strengths channel strengths](https://mymightymind.com/wp-content/uploads/2024/03/channel-strength.jpg)
Build confidence in your capabilities by being laser focussed on your strengths and talents
![challenge fears challenge fears](https://mymightymind.com/wp-content/uploads/2024/03/challenge-fears.jpg)
Cut through self doubt and build your belief by addressing fear head on
INSPIRING EMPLOYEES TO BUILD THEIR RESILIENCE AND UNLOCK THEIR BRILLIANCE
Formats
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Keynotes/
Lunch and Learn
1 or 2 hour sessions for larger groups or as a perfect summary for your leadership teams.
Choose from:-
The Psychology of Resilience
The Sociology of Resilience
Resilience Redefined
![workshops workshops](https://mymightymind.com/wp-content/uploads/2024/03/workshops.jpg)
Workshops
Half or full day workshops demystifying the sociology and psychology of resilience and introducing the simple framework to build your resilience in life and at work.
Workshops for
Personal Resilience and
Team Resilience
![resilience gym resilience gym](https://mymightymind.com/wp-content/uploads/2024/03/resilience-gym.jpg)
Group Programme
12 sessions in small groups. Builds accountability and connection through the group dynamic.
Benefit from
The Personal Resilience Gym and
The Manager Resilience Gym
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Surgery
One to One sessions to address specific issues or
where group sessions are not appropriate